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Know what is on your plate.

Kellogg, PEANUT BUTTER CHOCOLATE ANCIENT GRAIN & NUT CRISPY BARS, PEANUT BUTTER CHOCOLATE

Snack, Energy & Granola Bars The Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

457 Calories
14.3g Protein
51.4g Carbs
25.7g Fat
5.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 51.4g 56%
Fat 25.7g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 25.7g 33%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 243mg 11%
Total Carbohydrate 51.4g 19%
Dietary Fiber 5.7g 20%
Total Sugars 22.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 2.3mg 13%
Potassium 371mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 2.3 MG 13%
Potassium, K 371 MG 8%
Sodium, Na 243 MG 11%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About PEANUT BUTTER CHOCOLATE ANCIENT GRAIN & NUT CRISPY BARS, PEANUT BUTTER CHOCOLATE

Kellogg's Pure Peanut Butter Chocolate Ancient Grain and Nut Crispy Bars use all organic certified ingredients: peanuts, tapioca syrup, agave syrup, quinoa, peanut butter, cane sugar, semisweet chocolate, brown rice, amaranth, peanut flour, cocoa, flaxseeds, and sea salt. One 35g bar delivers 457 calories, 14.29g protein, 51.43g carbs, 25.71g fat, and 5.7g fiber. The combination of peanuts, peanut butter, and peanut flour creates a concentrated peanut flavor alongside the chocolate notes.

Ingredients

PEANUTS*, TAPIOCA SYRUP*, AGAVE SYRUP*, QUINOA*, PEANUT BUTTER* (PEANUTS*), CANE SUGAR*, SEMISWEET CHOCOLATE* (CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*), BROWN RICE*, AMARANTH*, PEANUT FLOUR*, COCOA*, SEA SALT, FLAXSEEDS*, BAKING SODA.

Dietary Information

PEANUT BUTTER CHOCOLATE ANCIENT GRAIN & NUT CRISPY BARS, PEANUT BUTTER CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 457 calories per 100 grams, PEANUT BUTTER CHOCOLATE ANCIENT GRAIN & NUT CRISPY BARS, PEANUT BUTTER CHOCOLATE gets 13% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, PEANUT BUTTER CHOCOLATE ANCIENT GRAIN & NUT CRISPY BARS, PEANUT BUTTER CHOCOLATE

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