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Liberty Orchards, STRAWBERRY RASPBERRY & WALNUT BAR, STRAWBERRY RASPBERRY & WALNUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 275 MG | 12% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
About STRAWBERRY RASPBERRY & WALNUT BAR, STRAWBERRY RASPBERRY & WALNUT
Liberty Orchards Orchard Bar Strawberry Raspberry and Walnut contains 425 calories per 40g bar, with 12.5g protein, 57.5g carbs, and 17.5g fat. Real fruit alongside walnuts, almonds, sunflower seeds, flax seeds, and soy protein nuggets makes this a more nutrient-dense fruit-and-nut bar than most.
Ingredients
FRUIT [FRUIT JUICE FROM CONCENTRATE (ORGANIC APPLE, STRAWBERRY), STRAWBERRIES, RASPBERRIES, ORGANIC APPLE FLAKE], ORGANIC EVAPORATED CANE SYRUP, ORGANIC TAPIOCA SYRUP, NUTMEATS (WALNUTS, ALMONDS), SEEDS (SUNFLOWER, FLAX), SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CITRIC ACID, FRUIT PECTIN, SODIUM CITRATE, NATURAL FLAVORS, SALT, VITAMIN E (TO PRESERVE FRESHNESS), ASCORBIC ACID.
Dietary Information
STRAWBERRY RASPBERRY & WALNUT BAR, STRAWBERRY RASPBERRY & WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 425 calories per 100 grams, STRAWBERRY RASPBERRY & WALNUT BAR, STRAWBERRY RASPBERRY & WALNUT gets 12% of its calories from protein, 54% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Liberty Orchards, STRAWBERRY RASPBERRY & WALNUT BAR, STRAWBERRY RASPBERRY & WALNUT
See how Liberty Orchards, STRAWBERRY RASPBERRY & WALNUT BAR, STRAWBERRY RASPBERRY & WALNUT compares to other foods in terms of nutrition:
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