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Know what is on your plate.

BOBS RED MILL, PEANUT BUTTER BANANA & OATS BARS, PEANUT BUTTER BANANA & OATS

Snack, Energy & Granola Bars BOBS RED MILL Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

420 Calories
14g Protein
56g Carbs
18g Fat
6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14g 16%
Carbs 56g 64%
Fat 18g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 18g 23%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 56g 20%
Dietary Fiber 6g 21%
Total Sugars 20g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2mg 11%
Potassium 386mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2 MG 11%
Potassium, K 386 MG 8%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.

About PEANUT BUTTER BANANA & OATS BARS, PEANUT BUTTER BANANA & OATS

A whole-food snack bar from Bob's Red Mill made with peanuts, whole grain oats, banana, and organic tapioca syrup as the binding sweetener. Per 100g, it provides 420 calories, 14g protein, 56g carbohydrates, 18g fat, and 6g fiber. Organic honey adds natural sweetness, while sea salt and organic rosemary extract (as a natural preservative) round out the minimal ingredient list. No refined sugars, artificial flavors, or synthetic preservatives. The combination of peanuts and oats delivers a satisfying mix of protein and slow-digesting carbohydrates. Contains peanuts and oats; not suitable for nut allergy sufferers. A practical on-the-go energy bar with clean-label credentials.

Ingredients

PEANUTS, WHOLE GRAIN OATS, ORGANIC TAPIOCA SYRUP, ORGANIC HONEY, BANANA, NATURAL FLAVOR, SEA SALT, ORGANIC ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).

Dietary Information

PEANUT BUTTER BANANA & OATS BARS, PEANUT BUTTER BANANA & OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 420 calories per 100 grams, PEANUT BUTTER BANANA & OATS BARS, PEANUT BUTTER BANANA & OATS gets 13% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BOBS RED MILL, PEANUT BUTTER BANANA & OATS BARS, PEANUT BUTTER BANANA & OATS

See how BOBS RED MILL, PEANUT BUTTER BANANA & OATS BARS, PEANUT BUTTER BANANA & OATS compares to other foods in terms of nutrition:

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