Torn & Glasser, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About PEANUT BUTTER
Single-ingredient peanut butter from Torn and Glasser: peanuts only, nothing else. A 36g serving provides 583 calories per 100g, 25g protein, 50g fat, 22g carbohydrates, and 8.3g fiber. With no added oil, sugar, or salt, it is one of the cleaner peanut butter options available, appropriate for paleo or whole-food eating plans.
Ingredients
PEANUTS.
Dietary Information
PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 583 calories per 100 grams, PEANUT BUTTER gets 17% of its calories from protein, 15% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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