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Know what is on your plate.

Safeway, PEANUT, ALMOND, & DARK CHOCOLATE FLAVORED PROTEIN CHEWY BARS, PEANUT, ALMOND, & DARK CHOCOLATE

Snack, Energy & Granola Bars Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

475 Calories
25g Protein
37.5g Carbs
27.5g Fat
12.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 28%
Carbs 37.5g 42%
Fat 27.5g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 400mg 17%
Total Carbohydrate 37.5g 14%
Dietary Fiber 12.5g 45%
Total Sugars 17.5g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 2.3mg 13%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 2.3 MG 13%
Potassium, K 350 MG 7%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.

About PEANUT, ALMOND, & DARK CHOCOLATE FLAVORED PROTEIN CHEWY BARS, PEANUT, ALMOND, & DARK CHOCOLATE

Signature Select Peanut, Almond and Dark Chocolate Flavored Protein Chewy Bars from Safeway. Built on roasted peanuts, almonds, soy protein isolate, chicory root inulin, and whey protein concentrate, with cocoa and toasted coconut. Per 40g bar: 475 calories, 25g protein, 37.5g carbs, 27.5g fat, and 12.5g fiber.

Ingredients

ROASTED PEANUTS, ALMONDS, SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT (INULIN), SUGAR, VEGETABLE OIL (PALM KERNEL OIL, HIGH OLEIC CANOLA OIL), TAPIOCA SYRUP, WHEY PROTEIN CONCENTRATE, CORN SYRUP, CONTAINS LESS THAN 2% OF SUNFLOWER SEEDS (SUNFLOWER KERNELS, SALT, VEGETABLE OIL [COTTONSEED OIL AND/OR SUNFLOWER OIL]), VEGETABLE GLYCERIN, RICE STARCH, COCOA (PROCESSED WITH ALKALI), TOASTED COCONUT, WATER, NONFAT DRY MILK, COCOA POWDER, SALT, FRUCTOSE, SOY LECITHIN, NATURAL FLAVORS, XANTHAN GUM, MIXED TOCOPHEROLS (ANTIOXIDANT).

Dietary Information

PEANUT, ALMOND, & DARK CHOCOLATE FLAVORED PROTEIN CHEWY BARS, PEANUT, ALMOND, & DARK CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 475 calories per 100 grams, PEANUT, ALMOND, & DARK CHOCOLATE FLAVORED PROTEIN CHEWY BARS, PEANUT, ALMOND, & DARK CHOCOLATE gets 21% of its calories from protein, 32% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway, PEANUT, ALMOND, & DARK CHOCOLATE FLAVORED PROTEIN CHEWY BARS, PEANUT, ALMOND, & DARK CHOCOLATE

See how Safeway, PEANUT, ALMOND, & DARK CHOCOLATE FLAVORED PROTEIN CHEWY BARS, PEANUT, ALMOND, & DARK CHOCOLATE compares to other foods in terms of nutrition:

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