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SERA, PEACH JAM

300 Calories
0g Protein
20g Carbs
0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Total Sugars 70g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 20g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 2 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About PEACH JAM

Sera Peach Jam is a fruit spread made from peaches, glucose-fructose syrup, sugar, citric acid as an acidity regulator, and pectin as a thickener. Per 100 g it provides 300 calories, no protein or fat, 20 g carbohydrates, and 1 g dietary fiber. The relatively low carbohydrate figure of 20 g per 100 g suggests this product may have a lower sugar content than traditional high-sugar jams, potentially reflecting a reduced-sugar formulation. Citric acid balances the sweetness and supports preservation. The use of pectin for setting is standard in commercial jam production. Suitable for use as a spread on bread and pastries or as a filling for baked goods. Contains no artificial preservatives or colors.

Ingredients

PEACHES, GLUCOSE-FRUCTOSE, SUGAR, ACIDITY REGULATOR (CITRIC ACID), THICKENER (PECTIN)

Dietary Information

PEACH JAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, PEACH JAM gets 0% of its calories from protein, 27% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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