Wegmans Food, PEACH HALVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About PEACH HALVES
Wegmans Peach Halves are dried peach pieces preserved with sulphur dioxide and palm oil. A 28g serving provides 286 calories, 3.6g protein, 64.3g carbs, no fat, and an impressive 14.3g fiber. That fiber level is exceptionally high for a dried fruit snack, making these a good source of dietary fiber.
Ingredients
PEACHES, PALM OIL, SULPHUR DIOXIDE AND/OR SODIUM BISULPHITE AS PRESERVATIVES.
Dietary Information
PEACH HALVES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, PEACH HALVES gets 5% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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