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KIND, PEACEWORKS, MEDITALIA ARTICHOKE HEART TAPENADE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 170 MG | 13% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 705 MG | 31% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About PEACEWORKS, MEDITALIA ARTICHOKE HEART TAPENADE
Artichoke heart tapenade from Peaceworks Meditalia, made with artichoke hearts, non-GMO canola oil, garlic, parsley, and spices. Per 20 g serving: 270 calories, 25 g fat, 9.5 g carbs, 2.5 g protein, and 5 g fiber. A savory, fiber-forward spread suited for bruschetta, dipping bread, layering on sandwiches, or topping pasta.
Ingredients
ARTICHOKE HEARTS, NON GMO CANOLA OIL, WATER, GARLIC, SEA SALT, NATURAL FIBER, PARSLEY, SPICES, CITRIC ACID, STABILIZER (XANTHAN GUM)
Dietary Information
PEACEWORKS, MEDITALIA ARTICHOKE HEART TAPENADE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEACEWORKS, MEDITALIA ARTICHOKE HEART TAPENADE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 270 calories per 100 grams, PEACEWORKS, MEDITALIA ARTICHOKE HEART TAPENADE gets 4% of its calories from protein, 14% from carbohydrates, and 83% from fat. This is moderately high, similar to many cooked grains and dairy products.
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