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Know what is on your plate.

MONDO & SONS, PCC, MILD ITALIAN TURKEY SAUSAGE

Sausages, Hotdogs & Brats MONDO & SONS Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

128 Calories
21.3g Protein
1.1g Carbs
4.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.3g 80%
Carbs 1.1g 4%
Fat 4.3g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 128
% Daily Value*
Total Fat 4.3g 5%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 585mg 25%
Total Carbohydrate 1.1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.3g 43%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 2.3 MG 13%
Sodium, Na 585 MG 25%

Nutrition Highlights

  • Excellent source of protein with 21.3g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (25% DV).

About PCC, MILD ITALIAN TURKEY SAUSAGE

A mild Italian-style turkey sausage from PCC, produced by Mondo & Sons, made from ground turkey seasoned with sea salt, spices, granulated garlic, parsley, paprika, and lemon juice in a natural pork casing. Per 100 g: 128 calories, 21.3 g protein, 4.3 g fat, and 1.1 g carbohydrates -- a lean macronutrient profile typical of ground turkey-based sausages. No artificial additives, binders, or synthetic preservatives. The mild Italian seasoning profile offers classic fennel-adjacent flavors without significant heat. A practical higher-protein, lower-fat alternative to traditional pork Italian sausage; suitable for pasta dishes, pizza, and grilling. Contains pork casing. Those avoiding all pork should note the casing source despite the turkey base.

Ingredients

TURKEY, WATER, SEA SALT, SPICES, GRANULATED GARLIC, PARSLEY, PAPRIKA, LEMON JUICE, NATURAL PORK CASING

Dietary Information

PCC, MILD ITALIAN TURKEY SAUSAGE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PCC, MILD ITALIAN TURKEY SAUSAGE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 128 calories per 100 grams, PCC, MILD ITALIAN TURKEY SAUSAGE gets 67% of its calories from protein, 3% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MONDO & SONS, PCC, MILD ITALIAN TURKEY SAUSAGE

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