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Know what is on your plate.

PCC, BREAKFAST TURKEY SAUSAGE

Bacon, Sausages & Ribs PCC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

156 Calories
18.3g Protein
1.4g Carbs
8.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.3g 65%
Carbs 1.4g 5%
Fat 8.5g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 587mg 26%
Total Carbohydrate 1.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.3g 37%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.8 MG 10%
Sodium, Na 587 MG 26%

Nutrition Highlights

  • Good source of protein with 18.3g per 100g.
  • Good source of Sodium, Na (26% DV).

About PCC, BREAKFAST TURKEY SAUSAGE

PCC Breakfast Turkey Sausage is a minimally processed sausage patty from the PCC cooperative label, made from turkey, salt, sugar, spices, and lemon juice -- a notably short ingredient list free from preservatives and synthetic additives. Per 100 g it provides 156 calories, 18.3 g protein, 8.5 g fat, and 1.4 g carbohydrates. The lean turkey base keeps fat content moderate compared to pork breakfast sausage, while the spice blend and lemon juice provide a clean, well-rounded flavor. It suits higher-protein breakfast patterns and is appropriate for those avoiding processed additives. No nitrites or phosphates are listed, a positive for clean-label consumers.

Ingredients

TURKEY, SALT, SUGAR, SPICES, LEMON JUICE.

Dietary Information

PCC, BREAKFAST TURKEY SAUSAGE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PCC, BREAKFAST TURKEY SAUSAGE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 156 calories per 100 grams, PCC, BREAKFAST TURKEY SAUSAGE gets 47% of its calories from protein, 4% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PCC, BREAKFAST TURKEY SAUSAGE

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