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PCC, BREAKFAST TURKEY SAUSAGE

Bacon, Sausages & Ribs PCC Branded
156 Calories
18.3g Protein
1.4g Carbs
8.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 587mg 26%
Total Carbohydrate 1.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.3g 37%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.3g 65%
Carbs 1.4g 5%
Fat 8.5g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.8 MG 10%
Sodium, Na 587 MG 26%

Related Foods in Bacon, Sausages & Ribs

Food Calories Protein Carbs Fat
Kraft Heinz, TURKEY BACON 222 16.7g 0g 16.7g Kraft Heinz, NATURALLY HARDWOOD SMOKED THICK CUT BACON, HARDWOOD SMOKED 500 35.7g 0g 35.7g Kraft Heinz, OSCAR MAYER, BACON NATURALLY HARDWOOD SMOKED 500 35.7g 0g 42.9g Western Family, BABY BACK PORK RIBS WITH BARBEQUE SAUCE 229 14.3g 10.7g 14.3g Smithfield Farmland, PORK LION RIBLETS 223 18.8g 0g 16.1g Smithfield Farmland, PORK LOIN RIBLETS SWEET BARBECUE RUB 214 16.1g 5.4g 14.3g

Nutrition Highlights

  • Good source of protein with 18.3g per 100g.
  • Good source of Sodium, Na (26% DV).

About PCC, BREAKFAST TURKEY SAUSAGE

PCC Breakfast Turkey Sausage is a minimally processed sausage patty from the PCC cooperative label, made from turkey, salt, sugar, spices, and lemon juice -- a notably short ingredient list free from preservatives and synthetic additives. Per 100 g it provides 156 calories, 18.3 g protein, 8.5 g fat, and 1.4 g carbohydrates. The lean turkey base keeps fat content moderate compared to pork breakfast sausage, while the spice blend and lemon juice provide a clean, well-rounded flavor. It suits higher-protein breakfast patterns and is appropriate for those avoiding processed additives. No nitrites or phosphates are listed, a positive for clean-label consumers.

Ingredients

TURKEY, SALT, SUGAR, SPICES, LEMON JUICE.

Dietary Information

PCC, BREAKFAST TURKEY SAUSAGE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PCC, BREAKFAST TURKEY SAUSAGE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 156 calories per 100 grams, PCC, BREAKFAST TURKEY SAUSAGE gets 47% of its calories from protein, 4% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PCC, BREAKFAST TURKEY SAUSAGE

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