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Know what is on your plate.

PCC, BREAKFAST LINKS TURKEY SAUSAGE

Sausages, Hotdogs & Brats PCC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

130 Calories
22.2g Protein
0g Carbs
3.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 22.2g 86%
Carbs 0g 0%
Fat 3.7g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 593mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Sodium, Na 593 MG 26%

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (26% DV).

About PCC, BREAKFAST LINKS TURKEY SAUSAGE

PCC Breakfast Links Turkey Sausage are small linked sausages from the PCC cooperative label, made from turkey, water, sea salt, sugar, spices, lemon juice, and natural sheep casing -- a clean, short ingredient profile. Per 100 g they deliver 130 calories, 22.2 g protein, only 3.7 g fat, and zero carbohydrates, making these an impressively lean breakfast protein option. The sheep casing provides the characteristic snap of a traditional link sausage. With no artificial preservatives, phosphates, or nitrites listed, they represent a clean-label choice for health-conscious consumers. Suitable for high-protein, low-fat, and low-carb diets. Best pan-cooked or grilled from refrigerated or thawed state.

Ingredients

TURKEY, WATER, SEA SALT, SUGAR, SPICES, LEMON JUICE, NATURAL SHEEP CASING.

Dietary Information

PCC, BREAKFAST LINKS TURKEY SAUSAGE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PCC, BREAKFAST LINKS TURKEY SAUSAGE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 130 calories per 100 grams, PCC, BREAKFAST LINKS TURKEY SAUSAGE gets 68% of its calories from protein, 0% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PCC, BREAKFAST LINKS TURKEY SAUSAGE

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