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Know what is on your plate.

Meijer, PB & J PEANUTS, GRAHAMS WITH PEANUT BUTTER COATING, RAISINS AND CRANBERRIES SNACK MIX, PB & J

Other Snacks Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

475 Calories
12.5g Protein
55g Carbs
25g Fat
5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 14%
Carbs 55g 59%
Fat 25g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 25g 32%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 262mg 11%
Total Carbohydrate 55g 20%
Dietary Fiber 5g 18%
Total Sugars 35g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 262 MG 11%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About PB & J PEANUTS, GRAHAMS WITH PEANUT BUTTER COATING, RAISINS AND CRANBERRIES SNACK MIX, PB & J

PB & J PEANUTS, GRAHAMS WITH PEANUT BUTTER COATING, RAISINS AND CRANBERRIES SNACK MIX, PB & J is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 55g of carbohydrates, and 25g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PEANUTS (CANOLA OIL, SALT), GRAHAM CRACKER (UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), PEANUT BUTTER COATING (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, PEANUT OIL, SALT, AND SOY LECITHIN [AN EMULSIFIER]), RAISINS (SUNFLOWER OIL), CRANBERRIES (SUGAR, SUNFLOWER OIL).

Dietary Information

PB & J PEANUTS, GRAHAMS WITH PEANUT BUTTER COATING, RAISINS AND CRANBERRIES SNACK MIX, PB & J is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 475 calories per 100 grams, PB & J PEANUTS, GRAHAMS WITH PEANUT BUTTER COATING, RAISINS AND CRANBERRIES SNACK MIX, PB & J gets 11% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer, PB & J PEANUTS, GRAHAMS WITH PEANUT BUTTER COATING, RAISINS AND CRANBERRIES SNACK MIX, PB & J

See how Meijer, PB & J PEANUTS, GRAHAMS WITH PEANUT BUTTER COATING, RAISINS AND CRANBERRIES SNACK MIX, PB & J compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

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