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PASTA SIDES ALFREDO

Pasta Dinners Lipton Branded
391 Calories
14.1g Protein
68.8g Carbs
5.5g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 1,031mg 45%
Total Carbohydrate 68.8g 25%
Dietary Fiber 3.1g 11%
Total Sugars 4.7g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 16%
Carbs 68.8g 78%
Fat 5.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 20%
Niacin 4.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2.3 MG 13%
Sodium, Na 1,031 MG 45%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
SPIRALS CHEESE 357 11.9g 71.4g 3.6g WHITE CHEDDAR MACARONI & CHEESE DINNER, WHITE CHEDDAR MACARONI & CHEESE 357 14.3g 68.6g 3.6g MICROWAVEABLE MACARONI & CHEESE DINNER 379 12.1g 69.0g 5.2g BREADED MAC N CHEESE WEDGES 300 7.8g 35.6g 14.4g SPICY TACO PASTA & SPICY SAUCE DINNER MIX, SPICY TACO 444 14.8g 92.6g 3.7g ORGANIC CAVATAPPI PASTA IN A RICH CHEESE SAUCE, MAC AND CHEESE 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (45% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (29% DV).

About PASTA SIDES ALFREDO

PASTA SIDES ALFREDO is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.1g of protein, 68.8g of carbohydrates, and 5.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, CORN STARCH, MALTODEXTRIN, SALT, BUTTER (CREAM, SALT), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), NATURAL FLAVOR (SOY), SODIUM CITRATE, POTASSIUM CHLORIDE, ONION POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, SUGAR, SODIUM CASEINATE, LACTIC ACID, ANNATTO EXTRACT (FOR COLOR).

Dietary Information

Notable micronutrients in PASTA SIDES ALFREDO include Thiamin (83% DV) , Sodium, Na (45% DV) , Niacin (29% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, PASTA SIDES ALFREDO gets 14% of its calories from protein, 70% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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