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Know what is on your plate.

McIlhenny, PASTA SALAD, CREAMY PARMESAN

Pasta Dinners McIlhenny Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

356 Calories
11.1g Protein
71.1g Carbs
1.1g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.1g 13%
Carbs 71.1g 85%
Fat 1.1g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 756mg 33%
Total Carbohydrate 71.1g 26%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 4 MG 22%
Sodium, Na 756 MG 33%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (33% DV).

About PASTA SALAD, CREAMY PARMESAN

A dry pasta salad kit with creamy Parmesan flavor from Spartan (McIlhenny Company). Per 100g dry mix: 356 calories, 11.11g protein, 71.11g carbohydrates, and 1.11g fat, with 2.2g fiber. The enriched pasta base is seasoned with Parmesan cheese, corn syrup solids, dehydrated vegetables (red bell pepper, peas, carrots, onion, garlic), MSG, and natural and artificial flavors. Contains wheat, dairy, and soy. A convenient weeknight or potluck option; typically prepared by boiling the pasta and tossing with the included seasoning packet. Not suitable for gluten-free diets.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, CORN SYRUP SOLIDS, SALT, CORN STARCH, SUGAR, RED BELL PEPPER*, PEAS*, CARROT*, ONION*, GARLIC*, MONOSODIUM GLUTAMATE, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, SPICES, REFINED SOYBEAN OIL, SODIUM DIACETATE, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, VINEGAR.

Dietary Information

PASTA SALAD, CREAMY PARMESAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PASTA SALAD, CREAMY PARMESAN include Sodium, Na (33% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, PASTA SALAD, CREAMY PARMESAN gets 12% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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