Know what is on your plate.
Whole, PART-SKIM MILK CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (39% DV).
About PART-SKIM MILK CHEESE
PART-SKIM MILK CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED PART-SKIM MILK, SALT, CITRIC ACID, LACTIC ACID, MICROBIAL ENZYMES.
Dietary Information
PART-SKIM MILK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PART-SKIM MILK CHEESE include Sodium, Na (39% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, PART-SKIM MILK CHEESE gets 35% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Whole, PART-SKIM MILK CHEESE
See how Whole, PART-SKIM MILK CHEESE compares to other foods in terms of nutrition:
- Whole, PART-SKIM MILK CHEESE vs Shullsburg Creamery II, 100% NATURAL SHREDDED PARMESAN CHEESE, PARMESAN
- Whole, PART-SKIM MILK CHEESE vs Reser's Fine, DESSERT DIP, STRAWBERRY CHEESECAKE
- Whole, PART-SKIM MILK CHEESE vs Beehive Cheese, RED BUTTE HATCH CHILE
- Whole, PART-SKIM MILK CHEESE vs Target, FINELY SHREDDED CHEESE, MILD CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.