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Ambrosi Food — PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO

Cheese Ambrosi Food USA, Corporation Branded
393 Calories
32.1g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,179mg 91%
Iron 0mg 0%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 53%
Carbs 0g 0%
Fat 28.6g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,179 MG 91%
Iron, Fe 0 MG 0%
Potassium, K 107 MG 2%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Kraft Heinz — ATHKNOS, GARLIC & HERB CHUNK FETA CHEESE 286 17.9g 3.6g 21.4g Kraft Heinz — TOMATO & BASIL FETA CRUMBLED CHEESE, TOMATO & BASIL FETA 250 17.9g 7.1g 21.4g Kraft Heinz — TRADITIONAL FETA CRUMBLED CHEESE, TRADITIONAL FETA 250 17.9g 3.6g 21.4g Kraft Heinz — JALAPENO PEPPER FETA CRUMBLED CHEESE, JALAPENO PEPPER FETA 250 17.9g 7.1g 17.9g Kingston Marketing — SHARP CHEDDAR CHEESE 393 25g 0g 32.1g Kingston Marketing — COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY JACK 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (91% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO

PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

RAW COW'S MILK, SALT, RENNET.

Dietary Information

PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO include Calcium, Ca (91% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO gets 33% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ambrosi Food — PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO

See how Ambrosi Food — PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO compares to other foods in terms of nutrition:

More in Cheese

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