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Meijer, PARMESAN SHREDDED CHEESE, PARMESAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About PARMESAN SHREDDED CHEESE, PARMESAN
Parmesan cheese made from pasteurized part skim milk is shredded and combined with powdered cellulose to prevent caking and natamycin as a mold inhibitor, both common additives for packaged shredded cheese. A 28 g serving has 393 calories, 32.14 g protein, 28.57 g fat, 7.14 g carbs and 3.60 g fiber.
Ingredients
PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
PARMESAN SHREDDED CHEESE, PARMESAN is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN SHREDDED CHEESE, PARMESAN include Calcium, Ca (55% DV) , and Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PARMESAN SHREDDED CHEESE, PARMESAN gets 33% of its calories from protein, 7% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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