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Kingston Marketing, PARMESAN SHREDDED CHEESE, PARMESAN

Cheese Kingston Marketing Co Branded
393 Calories
32.1g Protein
3.6g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,286mg 56%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 50%
Carbs 3.6g 6%
Fat 28.6g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,286 MG 56%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Shullsburg Creamery II, PARMESAN CHEESE, PARMESAN 400 40g 0g 30g Whole, NEUFCHATEL CHEESE 233 6.7g 6.7g 20g Milton G. Waldbaum, NATURAL WHITE CHEDDAR CHEESE WITH CRACKED BLACK PEPPER, BLACK PEPPER CHEDDAR 393 21.4g 3.6g 32.1g Stater Bros, MONTEREY JACK FINELY SHREDDED CHEESE, MONTEREY JACK 357 25g 3.6g 28.6g Stater Bros, DOUBLE CHEESE PIZZA BLEND LOW-MOISTURE PART-SKIM MOZZARELLA AND MILD CHEDDAR FINELY SHREDDED CHEESES, DOUBLE CHEESE PIZZA BLEND 321 28.6g 3.6g 25g Stater Bros, MILD CHEDDAR CHEESE, MILD CHEDDAR 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About PARMESAN SHREDDED CHEESE, PARMESAN

Culinary Tours parmesan shredded cheese made from pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, and powdered cellulose. A 28g serving has 393 calories, 32.1g protein, 3.6g carbs, 28.6g fat, and 3.6g fiber. High-protein, zero net-carb shredded parmesan with sharp, nutty flavor for pasta, salads, and risotto.

Ingredients

PARMESAN CHEESE: (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

PARMESAN SHREDDED CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN SHREDDED CHEESE, PARMESAN include Sodium, Na (56% DV) , and Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMESAN SHREDDED CHEESE, PARMESAN gets 33% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kingston Marketing, PARMESAN SHREDDED CHEESE, PARMESAN

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