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Arthur Schuman, PARMESAN SHREDDED CHEESE, PARMESAN

Cheese Arthur Schuman Inc. Branded
400 Calories
40g Protein
0g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 20g 26%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,100mg 48%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,200mg 92%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 67%
Carbs 0g 0%
Fat 20g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,200 MG 92%
Iron, Fe 0 MG 0%
Sodium, Na 1,100 MG 48%

Related Foods in Cheese

Food Calories Protein Carbs Fat
DARIGOLD, COTTAGE CHEESE 80 11.5g 4.4g 2.2g Publix Super, DELI FRESH MOZZARELLA CHEESE 250 17.9g 3.6g 17.9g TILLAMOOK, PEPPER JACK NATURAL CHEESE 393 21.4g 3.6g 32.1g TILLAMOOK, SHARP CHEDDAR CHEESE 393 25g 0g 32.1g SAINT PAULIN, A SEMI-SOFT WASHED RIND CHEESE 293 21.4g 0g 21.4g RIO BRIATI, PROVOLONE 357 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Good source of Sodium, Na (48% DV).

About PARMESAN SHREDDED CHEESE, PARMESAN

Parmesan Shredded Cheese delivers 400 calories, 40g of protein, and 20g of fat per 5g serving, with zero carbohydrates. This finely shredded parmesan provides an exceptionally high protein concentration and zero carbs, ideal for finishing pasta, soups, and salads with intense Italian cheese flavor.

Ingredients

PASTEURIZED PART-SKIMMED COW'S MILK CHEESE CULTURES, SALT, ENZYMES.

Dietary Information

PARMESAN SHREDDED CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN SHREDDED CHEESE, PARMESAN include Calcium, Ca (92% DV) , and Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PARMESAN SHREDDED CHEESE, PARMESAN gets 40% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Arthur Schuman, PARMESAN SHREDDED CHEESE, PARMESAN

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