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Know what is on your plate.

Mizkan America, PARMESAN & ROMANO SAUCE, PARMESAN & ROMANO

Prepared Pasta & Pizza Sauces Mizkan America, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

62 Calories
2.3g Protein
10.1g Carbs
1.9g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.3g 16%
Carbs 10.1g 70%
Fat 1.9g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 372mg 16%
Total Carbohydrate 10.1g 4%
Dietary Fiber 1.6g 6%
Total Sugars 7.0g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.6 MG 3%
Sodium, Na 372 MG 16%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About PARMESAN & ROMANO SAUCE, PARMESAN & ROMANO

Ragu Parmesan and Romano Sauce is a tomato-based pasta sauce with two Italian hard cheeses. Per 100g it provides 62 calories, 2.3g protein, 10.1g carbs, 1.9g fat, and 1.6g fiber. Tomato puree and crushed tomatoes form the base, with onions, soybean oil, Parmesan and Romano cheeses, garlic powder, and spices. The mild, cheesy profile makes it a straightforward everyday pasta sauce for spaghetti, rigatoni, or baked dishes.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), CRUSHED TOMATOES IN PUREE [CRUSHED TOMATOES, TOMATO PUREE, CALCIUM CHLORIDE (FIRMING AID), CITRIC ACID],SUGAR, ONIONS, SOYBEAN OIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES (BARLEY), SALT, ENZYMES], SALT, ROMANO CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], GARLIC POWDER, SPICES, CITRIC ACID, NATURAL FLAVOR

Dietary Information

PARMESAN & ROMANO SAUCE, PARMESAN & ROMANO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, PARMESAN & ROMANO SAUCE, PARMESAN & ROMANO gets 15% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Mizkan America, PARMESAN & ROMANO SAUCE, PARMESAN & ROMANO

See how Mizkan America, PARMESAN & ROMANO SAUCE, PARMESAN & ROMANO compares to other foods in terms of nutrition:

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