PARMESAN & ROMANO SAUCE vs SUGO HOMEMADE MARINARA
Nutrition comparison per 100 g serving
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SUGO HOMEMADE MARINARA wins in 5 out of 10 nutrient categories
PARMESAN & ROMANO SAUCE: 4
vs
SUGO HOMEMADE MARINARA: 5
(1 ties)
Overview
| Nutrient | PARMESAN & ROMANO SAUCE | SUGO HOMEMADE MARINARA | Winner |
|---|---|---|---|
| Calories | 62 cal | 41 cal | |
| Protein | 2.3 g | 2.0 g | |
| Carbs | 10.1 g | 6.8 g | |
| Fat | 1.9 g | 1.4 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN & ROMANO SAUCE | SUGO HOMEMADE MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 12.2 MG |
Minerals
| Mineral | PARMESAN & ROMANO SAUCE | SUGO HOMEMADE MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 372 MG | 122 MG |