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PARMESAN RISOTTO, PARMESAN

Other Deli Safeway, Inc. Branded
144 Calories
0g Protein
15.6g Carbs
7.1g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 374mg 16%
Total Carbohydrate 15.6g 6%
Dietary Fiber 0.6g 2%
Total Sugars 0.9g
Protein 0g 0%
Vitamin D 5mcg 25%
Calcium 88mg 7%
Iron 0.2mg 1%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 15.6g 69%
Fat 7.1g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.2 MG 1%
Potassium, K 74 MG 2%
Sodium, Na 374 MG 16%

About PARMESAN RISOTTO, PARMESAN

PARMESAN RISOTTO, PARMESAN is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 15.6g of carbohydrates, and 7.1g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

COOKED RICE, VEGETABLE STOCK (WATER, COOKED VEGETABLES [CARROT, ONION, AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, NATURAL FLAVOR, MALTODEXTRIN, CARROT POWDER), HEAVY CREAM (HEAVY CREAM, FAT FREE MILK), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ONION, MODIFIED CORN STARCH, BUTTER (SWEET CREAM [MILK], SALT), COOKING WINE (SAUTERNE WINE, SALT, SODIUM METABISULFITE AS A PRESERVATIVE), ONION POWDER, SALT, PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE CONCENTRATE [GRANULAR CHEESE, PARMESAN CHEESE, AND ROMANO CHEESE {PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, NATURAL FLAVOR, CITRIC ACID], WATER, SALT, WHEY, MODIFIED CORN STARCH, CULTURED BUTTERMILK [SKIM MILK, LACTIC ACID, CULTURES], NATURAL FLAVOR, CALCIUM CASEINATE, SODIUM CASEINATE, ONION POWDER, GARLIC POWDER), CRUSHED GARLIC (GARLIC, CITRIC ACID), DEHYDRATED PARSLEY, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), WHITE PEPPER.

Calorie Breakdown

At 144 calories per 100 grams, PARMESAN RISOTTO, PARMESAN gets 0% of its calories from protein, 43% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PARMESAN RISOTTO, PARMESAN

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