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PARMESAN GRATED CHEESE, PARMESAN

Cheese Cheese Merchants Of America Inc. Branded
400 Calories
40g Protein
0g Carbs
40g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 40g 51%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,400mg 61%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,200mg 92%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 50%
Carbs 0g 0%
Fat 40g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,200 MG 92%
Iron, Fe 0 MG 0%
Sodium, Na 1,400 MG 61%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BLACK DIAMOND — CHEDDAR CHEESE 429 25g 3.6g 35.7g MURRAY BRIDGE — SHARP CHEDDAR 411 0g 0g 32.1g MARIANO'S — ENGLISH CHEDDAR CHEESE 393 21.4g 0g 32.1g CLAWSON — LEMON ZEST 357 14.3g 10.7g 25g COCINA SELECTA — ASADERO CHEESE 321 21.4g 3.6g 28.6g COCINA SAELECTA — QUESO FRESCO 321 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About PARMESAN GRATED CHEESE, PARMESAN

Antonino's Grated Parmesan Cheese is imported parmesan aged from pasteurized part-skim milk, with powdered cellulose added to prevent caking. A 5g serving provides 400 calories (on a per-100g basis), 40g protein, and 40g fat with no carbs. Parmesan is used in small quantities as a finishing cheese on pasta, soups, and salads, adding concentrated savory flavor and protein.

Ingredients

IMPORTED PARMESAN CHEESE: (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES) AND POWDERED CELLULOSE (ANTI-CAKING AGENT).

Dietary Information

PARMESAN GRATED CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN GRATED CHEESE, PARMESAN include Calcium, Ca (92% DV) , and Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PARMESAN GRATED CHEESE, PARMESAN gets 40% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN GRATED CHEESE, PARMESAN

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More in Cheese

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