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Essential Baking — PARISIAN STAR, PETITE SOURDOUGH BOULE

Breads & Buns The Essential Baking Company, Inc. Branded
211 Calories
7.0g Protein
42.1g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 42.1g 15%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 14%
Carbs 42.1g 84%
Fat 0.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 474 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Hy-Vee — WHEAT 12 DINNER ROLLS 273 9.1g 54.6g 3.0g Stater Bros — CAESAR CROUTONS 429 14.3g 71.4g 14.3g Supervalu — SPLIT TOP WHITE ENRICHED BREAD 250 7.1g 50g 3.6g Food Town — CRUSTY FRENCH HOAGIE ROLLS 262 10g 51.3g 2.5g Hy-Vee — ROUND TOP WHITE ENRICHED BREAD 250 7.1g 50g 3.6g Big Y — ENRICHED WHITE SANDWICH BREAD, WHITE 255 8.5g 46.8g 3.2g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (21% DV).

About PARISIAN STAR, PETITE SOURDOUGH BOULE

Parisian Star Petite Sourdough Boule has a short, clean ingredient list: unbleached enriched wheat flour, water, sea salt, wheat germ, and barley malt. Per 57g serving: 211 calories, 7g protein, 42.1g carbs, and just 0.9g fat. Wheat germ adds a slight nuttiness. A straightforward artisan-style sourdough for sandwiches or alongside soups.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, WHEAT GERM, BARLEY MALT.

Dietary Information

PARISIAN STAR, PETITE SOURDOUGH BOULE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PARISIAN STAR, PETITE SOURDOUGH BOULE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, PARISIAN STAR, PETITE SOURDOUGH BOULE gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Essential Baking — PARISIAN STAR, PETITE SOURDOUGH BOULE

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