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Kikkoman — PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE

Bread & Muffin Mixes Kikkoman Sales USA, Inc. Branded
367 Calories
10g Protein
80g Carbs
1.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 80g 29%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 80g 87%
Fat 1.7g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 133 MG 6%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE

Kikkoman Panko Japanese Style Bread Crumbs are made from wheat flour with minimal additions of sugar, yeast, soybean oil, and salt. Per 30g serving: 367 calories, 10g of protein, 80g of carbs, 1.67g of fat, and 3.3g of fiber. Panko crumbs are coarser and drier than traditional breadcrumbs, which creates a lighter, crunchier coating on fried foods. Used for breading chicken, fish, shrimp, and vegetables, and as a topping for casseroles and gratins.

Ingredients

INGREDIENTS: WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT.

Dietary Information

PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE gets 11% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kikkoman — PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE

See how Kikkoman — PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE compares to other foods in terms of nutrition:

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