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Nestle Usa-Frozen Food Division — PANKO CHICKEN ROMANO PANKO CRUSTED WHITE MEAT CHICKEN WITH CAVATAPPI PASTA IN A BASIL MARINARA SAUCE TOPPED WITH ROMANO CHEESE, PANKO CHICKEN ROMANO

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
118 Calories
6.8g Protein
17.4g Carbs
2.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 191mg 8%
Total Carbohydrate 17.4g 6%
Dietary Fiber 1.2g 4%
Total Sugars 1.8g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0.6mg 3%
Potassium 244mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 26%
Carbs 17.4g 66%
Fat 2.4g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 244 MG 5%
Sodium, Na 191 MG 8%

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Food Calories Protein Carbs Fat
H.J. Heinz — CHICKEN FRIED CAULIFLOWER RICE BOWL 59 7.1g 6.3g 1.0g ConAgra Foods Packaged — MEDIUM CHICKEN & CHORIZO GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO WITH TOMATO CHIPOTLE SAUCE, RED POTATOES & PEPPERS TACO SKILLET, MEDIUM CHICKEN & CHORIZO 94 7.5g 7.1g 4.1g Frontera — MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE AND FIRE-ROASTED POBLANOS TACO SKILLET, CHICKEN VERDE 66 7.9g 5.2g 1.2g ConAgra Foods Packaged — MEDIUM VEGGIE & BEAN BLACK & WHITE BEANS, RED POTATOES, TOMATILLO-CILANTRO SAUCE, CHARD, KALE, ROASTED POBLANO & CORN TACO SKILLET, MEDIUM VEGGIE & BEAN 93 2.3g 16.0g 2.0g General Mills — PASTA, BROCCOLI, CARROTS & CHEESE SAUCE, LIGHTLY SAUCED 97 3.4g 18.1g 1.5g Topco Associates — ENTREE BACON CHEESEBURGER MACARONI & CHEESE 136 7.0g 16.2g 4.4g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About PANKO CHICKEN ROMANO PANKO CRUSTED WHITE MEAT CHICKEN WITH CAVATAPPI PASTA IN A BASIL MARINARA SAUCE TOPPED WITH ROMANO CHEESE, PANKO CHICKEN ROMANO

Lean Cuisine panko chicken Romano is a frozen entree with panko-breaded white meat chicken over cavatappi pasta in basil marinara sauce with Romano cheese. Each 340g serving has 118 kcal, 6.8g protein, 17.4g carbs, and 2.4g fat, a light calorie-controlled Italian-style frozen meal.

Ingredients

COOKED CAVATAPPI PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), PANKO BREADED CHICKEN (WHITE MEAT CHICKEN, WHEAT FLOUR, WATER, CHICKEN BROTH, 2% OR LESS OF TAPIOCA STARCH, SALT, CORNSTARCH, GARLIC POWDER, SUGAR, ONION POWDER, YEAST, WHEAT GLUTEN, EGG WHITES, YELLOW CORN FLOUR, PAPRIKA EXTRACTS, DRIED PARSLEY, SPICE, NATURAL FLAVOR), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PUREE (WATER, TOMATO PASTE), WATER, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF GARLIC, CORN STARCH, SUGAR, SALT, POTASSIUM CHLORIDE, PAPRIKA, SPICES.

Dietary Information

PANKO CHICKEN ROMANO PANKO CRUSTED WHITE MEAT CHICKEN WITH CAVATAPPI PASTA IN A BASIL MARINARA SAUCE TOPPED WITH ROMANO CHEESE, PANKO CHICKEN ROMANO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, PANKO CHICKEN ROMANO PANKO CRUSTED WHITE MEAT CHICKEN WITH CAVATAPPI PASTA IN A BASIL MARINARA SAUCE TOPPED WITH ROMANO CHEESE, PANKO CHICKEN ROMANO gets 23% of its calories from protein, 59% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division — PANKO CHICKEN ROMANO PANKO CRUSTED WHITE MEAT CHICKEN WITH CAVATAPPI PASTA IN A BASIL MARINARA SAUCE TOPPED WITH ROMANO CHEESE, PANKO CHICKEN ROMANO

See how Nestle Usa-Frozen Food Division — PANKO CHICKEN ROMANO PANKO CRUSTED WHITE MEAT CHICKEN WITH CAVATAPPI PASTA IN A BASIL MARINARA SAUCE TOPPED WITH ROMANO CHEESE, PANKO CHICKEN ROMANO compares to other foods in terms of nutrition:

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