PANEER BUTTER MASALA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 3,400 MG | 148% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (148% of Daily Value per 100g).
About PANEER BUTTER MASALA
PANEER BUTTER MASALA is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 20g of carbohydrates, and 20g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
ONION, CASHEW NUT, MILK, REFINED VEGETABLE OIL (PALMOLEIN OIL), SALT, RED CHILLI, CORIANDER, SUGAR, TOMATO POWDER, GARLIC, FENUGREEK LEAVES, CORN STARCH, GINGER, OTHER SPICES. (ALL SPICES IN GROUND FORM).
Dietary Information
PANEER BUTTER MASALA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PANEER BUTTER MASALA include Sodium, Na (148% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, PANEER BUTTER MASALA gets 13% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PANEER BUTTER MASALA
See how PANEER BUTTER MASALA compares to other foods in terms of nutrition:
- PANEER BUTTER MASALA vs GARLIC AND HERB MARINADE ROASTED GARLIC, RED WINE VINEGAR, LEMON JUICE, RED BELL PEPPERS AND SIGNATURE SPICES., GARLIC AND HERB
- PANEER BUTTER MASALA vs ORGANIC LEMON PEPPER SEASONING, LEMON PEPPER
- PANEER BUTTER MASALA vs SEA SALT
- PANEER BUTTER MASALA vs HOT CHILI SEASONING MIX, HOT CHILI
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