RASOI MAGIC, PANEER BUTTER MASALA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 3,400 MG | 148% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (148% of Daily Value per 100g).
About PANEER BUTTER MASALA
Rasoi Magic Paneer Butter Masala is a dry spice and base mix designed to simplify the preparation of the classic Indian cottage cheese dish. The blend includes onion, cashew nut, milk solids, palm oil, red chilli, coriander, tomato powder, garlic, fenugreek leaves, ginger, and corn starch, with all spices in ground form. Per 100 g the mix contains 300 calories, 10 g protein, 20 g carbohydrates, and 20 g fat, with 10 g fiber. The relatively small serving size of 10 g means per-serving intake is much lower. Contains milk and tree nuts; not suitable for those with dairy or nut allergies.
Ingredients
ONION, CASHEW NUT, MILK, REFINED VEGETABLE OIL (PALMOLEIN OIL), SALT, RED CHILLI, CORIANDER, SUGAR, TOMATO POWDER, GARLIC, FENUGREEK LEAVES, CORN STARCH, GINGER, OTHER SPICES. (ALL SPICES IN GROUND FORM).
Dietary Information
PANEER BUTTER MASALA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PANEER BUTTER MASALA include Sodium, Na (148% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, PANEER BUTTER MASALA gets 13% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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