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Stonewall Kitchen — PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Stonewall Kitchen Ltd. Branded
333 Calories
0g Protein
71.8g Carbs
0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 846mg 37%
Total Carbohydrate 71.8g 26%
Dietary Fiber 2.6g 9%
Total Sugars 12.8g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 313mg 24%
Iron 2.6mg 14%
Potassium 341mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 71.8g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 313 MG 24%
Iron, Fe 2.6 MG 14%
Potassium, K 341 MG 7%
Sodium, Na 846 MG 37%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Kellogg — MAPLE FLAVORED PANCAKES, MAPLE 244 4.7g 40.7g 7.0g Winterport — BISCUIT MIX 345 10.3g 75.9g 0g Brand Castle — MINI CUPCAKE PARTY BAKING KIT 400 2.5g 82.5g 7.5g Hain Celestial — BROWNIE MIX 360 4g 84g 6g Sun-Pac Contract Packaging — KEEBLER, GRAHAM CRACKER CRUMBS 419 6.5g 77.4g 11.3g Solar Records — BETTY CROCKER, SUPER MOIST, BUTTER RECIPE YELLOW CAKE MIX 372 2.3g 83.7g 3.5g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Calcium, Ca (24% DV).
  • Good source of Sodium, Na (37% DV).

About PANCAKE & WAFFLE MIX

PANCAKE & WAFFLE MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 71.8g of carbohydrates, and 0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

RICE FLOUR, DEGERMINATED WHITE CORN FLOUR, SOY FLOUR, CANE SUGAR, MONOCALCIUM PHOSPHATE ANHYDROUS, BAKING SODA, SEA SALT, CORNSTARCH, NATURAL VANILLA TYPE FLAVOR, XANTHAN GUM

Dietary Information

PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PANCAKE & WAFFLE MIX include Sodium, Na (37% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, PANCAKE & WAFFLE MIX gets 0% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Stonewall Kitchen — PANCAKE & WAFFLE MIX

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