Mama Stoen's, PANCAKE & WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Very low in fat (0g per 100g).
About PANCAKE & WAFFLE MIX
Mama Stoens Pancake and Waffle Mix is a gluten-free dry mix made from white rice, brown rice, tapioca, and sweet rice flours with potato starch and xanthan gum. A 55g serving delivers 109 calories, 1.82g protein, 27.27g carbs, and 1.8g fiber with no fat. A clean gluten-free pancake mix for light, fluffy results without wheat flour.
Ingredients
WHITE RICE FLOUR, BROWN RICE FLOUR, TAPIOCA FLOUR, SWEET RICE FLOUR, POTATO STARCH, BAKING POWDER (CORN STARCH, BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GRANULATED SUGAR, XANTHAN GUM, SALT
Dietary Information
PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 109 calories per 100 grams, PANCAKE & WAFFLE MIX gets 7% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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