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Know what is on your plate.

Hawaiian Sun Products, PANCAKE MIX, STRAWBERRY GUAVA

Cake, Cookie & Cupcake Mixes Hawaiian Sun Products, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

342 Calories
5.3g Protein
79.0g Carbs
2.6g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 6%
Carbs 79.0g 91%
Fat 2.6g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 868mg 38%
Total Carbohydrate 79.0g 29%
Dietary Fiber 2.6g 9%
Total Sugars 29.0g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Sodium, Na 868 MG 38%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (38% DV).

About PANCAKE MIX, STRAWBERRY GUAVA

Hawaiian Sun Strawberry Guava Pancake Mix is a flavored dry pancake mix made with enriched wheat flour, guava puree powder, and natural strawberry flavor. Each 38g dry serving delivers 342 calories, 5.3g protein, 79g carbs, and 2.6g fat, with 2.6g fiber, offering a tropically inspired pancake option with island flavors.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGG POWDER, SODIUM ACID PYROPHOSPHATE, CORN STARCH, GUAVA PUREE (MALTODEXTRIN, PINK GUAVA PUREE), NATURAL FLAVORINGS WITH DEXTROSE AND MODIFIED FOOD STARCH, SODIUM BICARBONATE, CITRIC ACID, SALT.

Dietary Information

PANCAKE MIX, STRAWBERRY GUAVA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PANCAKE MIX, STRAWBERRY GUAVA include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, PANCAKE MIX, STRAWBERRY GUAVA gets 6% of its calories from protein, 92% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hawaiian Sun Products, PANCAKE MIX, STRAWBERRY GUAVA

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