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Fortune Commercial — PANAMA, SHREDDED YOUNG COCONUT, PANDAN, PANDAN

Other Frozen Desserts Fortune Commercial Corp Branded
246 Calories
1.8g Protein
12.3g Carbs
21.1g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 19.3g 97%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 12.3g 4%
Dietary Fiber 7g 25%
Total Sugars 3.5g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 5%
Carbs 12.3g 35%
Fat 21.1g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.4 MG 9%

Minerals

Nutrient Amount % DV
Iron, Fe 1.9 MG 11%
Sodium, Na 18 MG 1%

Related Foods in Other Frozen Desserts

Food Calories Protein Carbs Fat
REVOLUTION GELATO 215 3.2g 22.6g 14.0g REVOLUTION GELATO 183 3.2g 28.0g 9.7g Revolution Gelatos — MAJESTIC MANGO 161 2.2g 25.8g 7.5g Atlanta Cheesecake — NEW YORK STYLE CHEESECAKE SLICES 329 4.7g 34.1g 17.7g Wells Enterprises — FROZEN CONFECTION, CHERRY, ORANGE & MIXED BERRY 106 0g 27.1g 0g Safeway — MINI CHEESECAKES, CHOCOLATE TRUFFLE 333 6.1g 33.3g 22.2g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About PANAMA, SHREDDED YOUNG COCONUT, PANDAN, PANDAN

Panama Shredded Young Coconut with Pandan by Fortune Commercial Corp is a frozen dessert made from young coconut meat flavored with pandan. Each 57g serving provides 246 calories, 21.05g of fat, and 7g of fiber, reflecting the naturally high fat content of coconut.

Ingredients

YOUNG COCONUT MEAT, WATER, SUGAR, PANDAN FLAVOR, PROPYL PARABEN (PRESERVATIVE), ASCORBIC ACID (COLOR STABILIZER), FD&C YELLOW #5 (TARTRAZINE), FD&C BLUE #1 (BRILLIANT BLUE).

Dietary Information

PANAMA, SHREDDED YOUNG COCONUT, PANDAN, PANDAN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 246 calories per 100 grams, PANAMA, SHREDDED YOUNG COCONUT, PANDAN, PANDAN gets 3% of its calories from protein, 20% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Fortune Commercial — PANAMA, SHREDDED YOUNG COCONUT, PANDAN, PANDAN

See how Fortune Commercial — PANAMA, SHREDDED YOUNG COCONUT, PANDAN, PANDAN compares to other foods in terms of nutrition:

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