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Equal Exchange, PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE, PANAMA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 18 MG | 100% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (100% of Daily Value per 100g).
About PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE, PANAMA
Equal Exchange Panama Extra Dark 80% Cacao uses just four certified organic ingredients: chocolate liquor, raw cane sugar, cocoa butter, and ground vanilla beans. At 80% cacao, the sugar content is restrained and the fat from cocoa butter is dominant. Fiber is high for a chocolate bar, which is characteristic of high-cacao products. The Panama origin designation points to a specific flavor profile - typically mild acidity with floral or fruity notes rather than the earthier character of some African origins. A genuinely dark bar with minimal processing steps.
Ingredients
*ORGANIC CHOCOLATE LIQUOR, *ORGANIC RAW CANE SUGAR, *ORGANIC COCOA BUTTER, *ORGANIC GROUND VANILLA BEANS.
Dietary Information
PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE, PANAMA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE, PANAMA include Iron, Fe (100% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE, PANAMA gets 7% of its calories from protein, 24% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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