Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FOODSTUFFS OWN BRANDS LIMITED — Pams Whole Meal Flour 1.5kg

Sugar And Flour FOODSTUFFS OWN BRANDS LIMITED Branded
0 Calories
12g Protein
60g Carbs
1.3g Fat
7.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 60g 22%
Dietary Fiber 7.2g 26%
Total Sugars 0g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12g 16%
Carbs 60g 82%
Fat 1.3g 2%

Minerals

Nutrient Amount % DV
Sodium, Na 24 MG 1%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 12g per 100g.
  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (7.2g per 100g), supporting digestive health.

About Pams Whole Meal Flour 1.5kg

Pams Wholemeal Flour is 100% wholemeal wheat flour, meaning the bran, germ, and endosperm are all present. This gives it a higher fibre content than white flour and a denser, slightly nutty character that affects baked goods noticeably. A reliable choice for wholemeal loaves, muffins, pancakes, and anything where a heartier texture is welcome. Because it contains the whole grain, it is nutritionally more complete than refined alternatives.

Ingredients

Wholemeal Wheat Flour

Dietary Information

Pams Whole Meal Flour 1.5kg is considered high-fiber, making it a suitable choice for various dietary plans.

Compare FOODSTUFFS OWN BRANDS LIMITED — Pams Whole Meal Flour 1.5kg

See how FOODSTUFFS OWN BRANDS LIMITED — Pams Whole Meal Flour 1.5kg compares to other foods in terms of nutrition:

More in Sugar And Flour

Browse all foods in the Sugar And Flour category to compare nutrition facts and find the best options for your diet.

Ask AI about Pams Whole Meal Flour 1.5kg
Hi! Ask me anything about Pams Whole Meal Flour 1.5kg — nutrition, recipes, health benefits, or meal ideas.