Pams Whole Meal Flour 1.5kg vs Durham Farms Raw Honey 250g
Nutrition comparison per 100 g serving
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Pams Whole Meal Flour 1.5kg wins in 5 out of 7 nutrient categories
Pams Whole Meal Flour 1.5kg: 5
vs
Durham Farms Raw Honey 250g: 1
(1 ties)
Overview
| Nutrient | Pams Whole Meal Flour 1.5kg | Durham Farms Raw Honey 250g | Winner |
|---|---|---|---|
| Calories | 0 cal | 325 cal | |
| Protein | 12 g | 5 g | |
| Carbs | 60 g | 80 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 7.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Pams Whole Meal Flour 1.5kg | Durham Farms Raw Honey 250g | Winner |
|---|---|---|---|
| Sodium, Na | 24 MG | 14 MG |