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Know what is on your plate.

PAMELA'S, GINGER COOKIES WITH SLICED ALMONDS

Cookies & Biscuits Pamela's Products Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

478 Calories
4.4g Protein
65.2g Carbs
21.7g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 65.2g 71%
Fat 21.7g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 478
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 261mg 11%
Total Carbohydrate 65.2g 24%
Dietary Fiber 2.2g 8%
Total Sugars 21.7g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Sodium, Na 261 MG 11%

About PAMELA'S, GINGER COOKIES WITH SLICED ALMONDS

Pamela's Ginger Cookies with Sliced Almonds are gluten-free cookies made from a rice and tapioca flour base, sweetened with molasses, and seasoned with ginger, cinnamon, nutmeg, allspice, and cloves. Per 23g serving there are 478 calories, 4.4g protein, 65g carbs, and 21.7g fat. The molasses and warming spice blend gives these cookies a traditional gingerbread character. Free of wheat, they suit those with gluten sensitivities who want a classic spice cookie. The sliced almonds add a subtle crunch.

Ingredients

MOLASSES; FLOUR BASE (BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, XANTHAN GUM); MONOUNSATURATED SAFFLOWER OIL; SLICED ALMONDS; GINGER; CINNAMON; BAKING SODA; NUTMEG; ALLSPICE; CLOVES.

Calorie Breakdown

At 478 calories per 100 grams, PAMELA'S, GINGER COOKIES WITH SLICED ALMONDS gets 4% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PAMELA'S, GINGER COOKIES WITH SLICED ALMONDS

See how PAMELA'S, GINGER COOKIES WITH SLICED ALMONDS compares to other foods in terms of nutrition:

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