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PAMELA'S vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 5 out of 10 nutrient categories
PAMELA'S: 3 vs COOKIES: 5 (2 ties)

Overview

Nutrient PAMELA'S COOKIES Winner
Calories 478 cal 515 cal
Protein 4.4 g 6.1 g
Carbs 65.2 g 60.6 g
Fat 21.7 g 27.3 g
Fiber 2.2 g 3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PAMELA'S COOKIES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PAMELA'S COOKIES Winner
Calcium, Ca 0 MG 61 MG
Iron, Fe 3.1 MG 2.2 MG
Sodium, Na 261 MG 485 MG
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