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Know what is on your plate.

Fortune Commercial, PAMANA, SALTED SHRIMP FRY

Ketchup, Mustard, BBQ & Cheese Sauce Fortune Commercial Corp Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

67 Calories
13.3g Protein
0g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 100%
Carbs 0g 0%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 133mg 44%
Sodium 9,200mg 400%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 1,000mg 77%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,000 MG 77%
Iron, Fe 7.2 MG 40%
Sodium, Na 9,200 MG 400%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Good source of protein with 13.3g per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (77% of Daily Value per 100g).
  • Good source of Iron, Fe (40% DV).
  • Rich source of Sodium, Na (400% of Daily Value per 100g).

About PAMANA, SALTED SHRIMP FRY

Pamana Salted Shrimp Fry is a Filipino-style condiment of small dried shrimp salted and colored with erythrosine. A 15g serving provides 67 calories and 13.33g protein with no carbohydrates or fat. It is used in small amounts as a seasoning or flavor base in Filipino cooking, particularly in sauteed vegetables and rice dishes.

Ingredients

SHRIMP FRY, SALT, FD&C RED #3 (ERYTHROSINE).

Dietary Information

PAMANA, SALTED SHRIMP FRY is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PAMANA, SALTED SHRIMP FRY include Sodium, Na (400% DV) , Calcium, Ca (77% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 67 calories per 100 grams, PAMANA, SALTED SHRIMP FRY gets 80% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fortune Commercial, PAMANA, SALTED SHRIMP FRY

See how Fortune Commercial, PAMANA, SALTED SHRIMP FRY compares to other foods in terms of nutrition:

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