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PALMER'S CANDIES, THE CANDY SHOPPE MUNCHY MEDLEY

Other Snacks Palmer Candy Company Branded
433 Calories
6.7g Protein
76.7g Carbs
11.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 76.7g 81%
Fat 11.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 767 MG 33%

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Food Calories Protein Carbs Fat
Preferred Wholesale — BEEF JERKY, SWEET TERIYAKI 321 39.3g 25g 7.1g Fusion Ranch — CHILI BASIL ARTISAN TURKEY JERKY 250 35.7g 25g 0g Fusion Ranch — ARTISAN BEEF JERKY, BASIL CITRUS 321 39.3g 25g 5.4g Steve's PaleoGoods — PALEOSTIX ORIGINAL BEEF STICKS 143 25g 0g 5.4g Steve's PaleoGoods — PALEOSTIX BEEF STICKS, HONEY 143 25g 0g 5.4g Steve's PaleoGoods — BEEF PALEOJERKY, BEEF 295 23.0g 29.5g 9.8g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (33% DV).

About PALMER'S CANDIES, THE CANDY SHOPPE MUNCHY MEDLEY

Palmer Candy Shoppe Munchy Medley packs 433 calories into a 30g serving, with 76.67g carbs, 11.67g fat, 6.67g protein, and 3.3g fiber. The mix draws from a long ingredient list including enriched wheat flour, oat flour, corn bran, cocoa, and skim milk. It suits snackers looking for a varied candy-and-cracker style mix, though the sugar content is high so best consumed in moderation.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (HYDROGENATED PALM KERNEL, MAY CONTAIN ONE OR MORE OF THE FOLLOWING, CORN, CANOLA, COTTONSEED, SOYBEAN), SKIM MILK, SALT, LACTOSE, TITANIUM DIOXIDE (AN ARTIFICIAL COLOR), CORN SYRUP, DISTILLED MONOGLYCERIDE, SODIUM BICARBONATE, YEAST, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), CORN MEAL, WHOLE GRAIN OAT FLOUR (INCLUDES OATBRAN), CORN BRAN, WHEAT STARCH, MOLASSES, FOOD STARCH-MODIFIED, OAT FIBER, OAT EXTRACT, POTASSIUM CHLORIDE, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, WHEY, COCOA, ARTIFICIAL COLORING (BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, SORBITOL, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS AND CARAMEL), NONFAT MILK POWDER, WAX, DEXTRIN, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

Dietary Information

Notable micronutrients in PALMER'S CANDIES, THE CANDY SHOPPE MUNCHY MEDLEY include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, PALMER'S CANDIES, THE CANDY SHOPPE MUNCHY MEDLEY gets 6% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PALMER'S CANDIES, THE CANDY SHOPPE MUNCHY MEDLEY

See how PALMER'S CANDIES, THE CANDY SHOPPE MUNCHY MEDLEY compares to other foods in terms of nutrition:

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