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Know what is on your plate.

R.M. Palmer, PALMER, CONVERSATION HEARTS CANDY, MILK CHOCOLATE, MILK CHOCOLATE

Chocolate R.M. Palmer Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

553 Calories
2.6g Protein
68.4g Carbs
31.6g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.6g 3%
Carbs 68.4g 67%
Fat 31.6g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 553
% Daily Value*
Total Fat 31.6g 40%
Saturated Fat 26.3g 132%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 66mg 3%
Total Carbohydrate 68.4g 25%
Dietary Fiber 2.6g 9%
Total Sugars 65.8g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.8 MG 16%
Sodium, Na 66 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About PALMER, CONVERSATION HEARTS CANDY, MILK CHOCOLATE, MILK CHOCOLATE

Palmer Milk Chocolate Conversation Hearts Candy from R.M. Palmer Co. are heart-shaped milk chocolate confections made with hydrogenated palm kernel oil, whey, alkali-processed cocoa, skim milk, and vanillin. A 38g serving delivers 553 calories, 2.63g protein, 68.42g carbs, 31.58g fat, and 2.6g fiber, making them a calorie-dense seasonal candy with a light fiber contribution.

Ingredients

SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY COCOA (PROCESSED WITH ALKALI), SKIM MILK, LACTOSE, SOY LECITHIN (EMULSIFIER), AND VANILLIN (ARTIFICIAL FLAVOR).

Calorie Breakdown

At 553 calories per 100 grams, PALMER, CONVERSATION HEARTS CANDY, MILK CHOCOLATE, MILK CHOCOLATE gets 2% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare R.M. Palmer, PALMER, CONVERSATION HEARTS CANDY, MILK CHOCOLATE, MILK CHOCOLATE

See how R.M. Palmer, PALMER, CONVERSATION HEARTS CANDY, MILK CHOCOLATE, MILK CHOCOLATE compares to other foods in terms of nutrition:

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