PALMER vs SPECIAL DARK MILDLY SWEET CHOCOLATE
Nutrition comparison per 100 g serving
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SPECIAL DARK MILDLY SWEET CHOCOLATE wins in 7 out of 11 nutrient categories
PALMER: 2
vs
SPECIAL DARK MILDLY SWEET CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | PALMER | SPECIAL DARK MILDLY SWEET CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 553 cal | 469 cal | |
| Protein | 2.6 g | 6.3 g | |
| Carbs | 68.4 g | 62.5 g | |
| Fat | 31.6 g | 28.1 g | |
| Fiber | 2.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER | SPECIAL DARK MILDLY SWEET CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER | SPECIAL DARK MILDLY SWEET CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 31 MG | |
| Iron, Fe | 2.8 MG | 8.8 MG | |
| Potassium, K | 0 MG | 344 MG | |
| Sodium, Na | 66 MG | 0 MG |