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Know what is on your plate.

New York Bakery Of Syracuse, P28 FOODS, HIGH PROTEIN SPREAD, CASHEW CARAMEL TURTLE, CASHEW CARAMEL TURTLE

Butter & Spread The New York Bakery Of Syracuse, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

545 Calories
31.8g Protein
25g Carbs
40.9g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 31.8g 33%
Carbs 25g 26%
Fat 40.9g 41%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 545
% Daily Value*
Total Fat 40.9g 52%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 68mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 2.3g 8%
Total Sugars 6.8g
Protein 31.8g 64%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 4.5 MG 25%
Sodium, Na 68 MG 3%

Nutrition Highlights

  • Excellent source of protein with 31.8g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (25% DV).

About P28 FOODS, HIGH PROTEIN SPREAD, CASHEW CARAMEL TURTLE, CASHEW CARAMEL TURTLE

P28 Foods High Protein Cashew Caramel Turtle Spread from P28 Foods is a nut butter-style spread with cashew, caramel, and chocolate turtle flavors. Each 44g serving delivers 545 calories, 31.82g of protein, and 2.3g of fiber, with 40.91g of fat, a calorie-dense, high-protein nut spread.

Ingredients

DRY ROASTED CASHEWS, WHEY PROTEIN ISOLATE, MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, SKIM MILK POWDER, BUTTER OIL (MILK), SOY LECITHIN, NATURAL VANILLA EXTRACT), PEANUT OIL, NATURAL CARAMEL FLAVOR, SUNFLOWER OIL, SEA SALT.

Dietary Information

P28 FOODS, HIGH PROTEIN SPREAD, CASHEW CARAMEL TURTLE, CASHEW CARAMEL TURTLE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in P28 FOODS, HIGH PROTEIN SPREAD, CASHEW CARAMEL TURTLE, CASHEW CARAMEL TURTLE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 545 calories per 100 grams, P28 FOODS, HIGH PROTEIN SPREAD, CASHEW CARAMEL TURTLE, CASHEW CARAMEL TURTLE gets 23% of its calories from protein, 18% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare New York Bakery Of Syracuse, P28 FOODS, HIGH PROTEIN SPREAD, CASHEW CARAMEL TURTLE, CASHEW CARAMEL TURTLE

See how New York Bakery Of Syracuse, P28 FOODS, HIGH PROTEIN SPREAD, CASHEW CARAMEL TURTLE, CASHEW CARAMEL TURTLE compares to other foods in terms of nutrition:

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