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Know what is on your plate.

Wells Enterprises, OZARK BLACK WALNUT FLAVORED REDUCED FAT ICE CREAM WITH ENGLISH WALNUTS, OZARK BLACK WALNUT

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

185 Calories
3.1g Protein
29.2g Carbs
5.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 8%
Carbs 29.2g 78%
Fat 5.4g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 185
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 62mg 3%
Total Carbohydrate 29.2g 11%
Dietary Fiber 0g 0%
Total Sugars 24.6g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 200 MG 4%
Sodium, Na 62 MG 3%

About OZARK BLACK WALNUT FLAVORED REDUCED FAT ICE CREAM WITH ENGLISH WALNUTS, OZARK BLACK WALNUT

Blue Ribbon Classics Ozark Black Walnut Reduced Fat Ice Cream features a vanilla-base frozen dessert with English walnuts in caramel-colored corn syrup, natural and artificial black walnut flavor, buttermilk, cream, and stabilizers. Per 100g: 185 calories, 3.1g protein, 29.2g carbs, 5.4g fat. The walnut pieces provide crunch and a distinctively rich, slightly bitter nut flavor. A regional flavor popular in the Midwest.

Ingredients

MILK, BUTTERMILK, WHEY, WALNUTS IN SYRUP (CORN SYRUP, WALNUTS, WATER, NATURAL AND ARTIFICIAL FLAVOR, SALT, CARAMEL COLOR), SUGAR, CORN SYRUP, CREAM, SKIM MILK, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, VITAMIN A PALMITATE, CARAMEL COLOR.

Calorie Breakdown

At 185 calories per 100 grams, OZARK BLACK WALNUT FLAVORED REDUCED FAT ICE CREAM WITH ENGLISH WALNUTS, OZARK BLACK WALNUT gets 7% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wells Enterprises, OZARK BLACK WALNUT FLAVORED REDUCED FAT ICE CREAM WITH ENGLISH WALNUTS, OZARK BLACK WALNUT

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