OZARK BLACK WALNUT FLAVORED REDUCED FAT ICE CREAM WITH ENGLISH WALNUTS vs PISTACHIO ALMOND PISTACHIO ICE CREAM WITH ALMONDS
Nutrition comparison per 100 g serving
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OZARK BLACK WALNUT FLAVORED REDUCED FAT ICE CREAM WITH ENGLISH WALNUTS wins in 5 out of 11 nutrient categories
OZARK BLACK WALNUT FLAVORED REDUCED FAT ICE CREAM WITH ENGLISH WALNUTS: 5
vs
PISTACHIO ALMOND PISTACHIO ICE CREAM WITH ALMONDS: 4
(2 ties)
Overview
| Nutrient | OZARK BLACK WALNUT FLAVORED REDUCED FAT ICE CREAM WITH ENGLISH WALNUTS | PISTACHIO ALMOND PISTACHIO ICE CREAM WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 185 cal | 242 cal | |
| Protein | 3.1 g | 4.6 g | |
| Carbs | 29.2 g | 25.8 g | |
| Fat | 5.4 g | 13.6 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OZARK BLACK WALNUT FLAVORED REDUCED FAT ICE CREAM WITH ENGLISH WALNUTS | PISTACHIO ALMOND PISTACHIO ICE CREAM WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OZARK BLACK WALNUT FLAVORED REDUCED FAT ICE CREAM WITH ENGLISH WALNUTS | PISTACHIO ALMOND PISTACHIO ICE CREAM WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 121 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 62 MG | 53 MG |