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Know what is on your plate.

Hormel, OVEN ROASTED TURKEY, OVEN ROASTED

Canned Meat Hormel Foods Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

143 Calories
16.1g Protein
1.8g Carbs
8.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.1g 62%
Carbs 1.8g 7%
Fat 8.0g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 929mg 40%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 929 MG 40%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (40% DV).

About OVEN ROASTED TURKEY, OVEN ROASTED

SPAM Oven Roasted Turkey is a canned turkey product made from white turkey meat and turkey broth, with modified potato starch, sugar, dextrose, and sodium nitrite. A 56g serving provides 143 calories, 16g of protein, 2g of carbs, and 8g of fat. Lighter in calories and fat than the original pork SPAM, it is a decent high-protein canned meat option for quick meals when fresh protein is not available.

Ingredients

WHITE TURKEY, TURKEY BROTH, SALT, MODIFIED POTATO STARCH, SUGAR, DEXTROSE, SODIUM NITRITE.

Dietary Information

OVEN ROASTED TURKEY, OVEN ROASTED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in OVEN ROASTED TURKEY, OVEN ROASTED include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, OVEN ROASTED TURKEY, OVEN ROASTED gets 45% of its calories from protein, 5% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hormel, OVEN ROASTED TURKEY, OVEN ROASTED

See how Hormel, OVEN ROASTED TURKEY, OVEN ROASTED compares to other foods in terms of nutrition:

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