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VEGGIE — OVEN ROASTED & SALTED SLICED ALMOND TOPPINGS, OVEN ROASTED & SALTED

571 Calories
14.3g Protein
28.6g Carbs
50g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 28.6g 10%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 271mg 21%
Iron 0mg 0%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 28.6g 31%
Fat 50g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 271 MG 21%
Iron, Fe 0 MG 0%
Potassium, K 714 MG 15%
Sodium, Na 357 MG 16%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).

About OVEN ROASTED & SALTED SLICED ALMOND TOPPINGS, OVEN ROASTED & SALTED

Oven-roasted, salted sliced almonds from Veggie brand, made with just two ingredients: almonds and salt. Per 100g: 571 kcal, 14.3g protein, 28.6g carbs, 50g fat, 14.3g fiber. The sliced format increases surface area for better seasoning coverage and makes them suitable as a salad or oatmeal topping without needing to chop whole almonds. Very high fiber at 14.3g per 100g and significant protein content. The fat is predominantly monounsaturated (oleic acid). Contains tree nuts (almonds). Naturally gluten-free and dairy-free. A versatile topping ingredient for salads, yogurt, grain bowls, baked goods, and stir-fries. Calorie-dense; portion awareness is relevant for calorie-controlled diets.

Ingredients

ALMONDS, SALT.

Dietary Information

OVEN ROASTED & SALTED SLICED ALMOND TOPPINGS, OVEN ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OVEN ROASTED & SALTED SLICED ALMOND TOPPINGS, OVEN ROASTED & SALTED include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, OVEN ROASTED & SALTED SLICED ALMOND TOPPINGS, OVEN ROASTED & SALTED gets 10% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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