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Interbake — OVEN BAKED, CARAMEL COCONUT & FUDGE COOKIES

Cookies & Biscuits Interbake Foods Inc. Branded
481 Calories
3.7g Protein
66.7g Carbs
22.2g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 18.5g 93%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.7g 13%
Total Sugars 40.7g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 185mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 66.7g 72%
Fat 22.2g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Potassium, K 185 MG 4%
Sodium, Na 204 MG 9%

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Food Calories Protein Carbs Fat
Aqualink Nevada — CAVEMAN COOKIES, RAISIN & WALNUT COOKIES, ORIGINAL, ORIGINAL 464 10.7g 53.6g 28.6g Mezonos Maven Bakery — GLUTEN FREE COOKIES, CHOCOLATE CHIP 321 3.6g 46.4g 14.3g Sam Tell & Son — GLUTEN FREE SHORTBREAD COOKIE DIPPED IN DECADENT CHOCOLATE, CHOCOLATE 500 3.3g 70g 23.3g Class Act — PIZZELLE DI NONNA, ITALIAN WAFFLE COOKIE, MAPLE, MAPLE 467 10g 63.3g 20g Ferrara Candy — BRACH'S, GREEK YOGURT GRANOLA BITES, STRAWEBERRY, STRAWEBERRY 500 4.8g 66.7g 26.2g Fannie May Confections — DARK CHOCOLATE BAR, MINT COOKIE 510 5.9g 62.8g 29.4g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).

About OVEN BAKED, CARAMEL COCONUT & FUDGE COOKIES

Oven Baked Caramel Coconut and Fudge Cookies from Interbake Foods are a cookie format similar to a Girl Scout Samoa, combining coconut, caramel, and fudge coating on a shortbread base. The ingredient list includes sweetened condensed milk, sorbitol, and cocoa processed with alkali. Per 27g serving: 481 calories, 3.7g protein, 66.67g carbs, 22.22g fat, and 3.7g fiber. The fiber comes from the coconut. A classic combination of textures with toasted coconut providing chewiness and the fudge adding richness.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM KERNEL, PALM, HYDROGENATED COCONUT AND SOYBEAN OILS), COCONUT, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), SORBITOL, COCOA (PROCESSED WITH ALKALI), CORN SUGAR, WHEY, GLYCERINE, SALT, SOY LECITHIN, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, MONOCALCIUM PHOSPHATE.

Calorie Breakdown

At 481 calories per 100 grams, OVEN BAKED, CARAMEL COCONUT & FUDGE COOKIES gets 3% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Interbake — OVEN BAKED, CARAMEL COCONUT & FUDGE COOKIES

See how Interbake — OVEN BAKED, CARAMEL COCONUT & FUDGE COOKIES compares to other foods in terms of nutrition:

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