OVEN BAKED vs TOASTED COCONUT SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED COCONUT SANDWICH COOKIES wins in 6 out of 11 nutrient categories
OVEN BAKED: 3
vs
TOASTED COCONUT SANDWICH COOKIES: 6
(2 ties)
Overview
| Nutrient | OVEN BAKED | TOASTED COCONUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 481 cal | 520 cal | |
| Protein | 3.7 g | 4 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 22.2 g | 28 g | |
| Fiber | 3.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN BAKED | TOASTED COCONUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN BAKED | TOASTED COCONUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.7 MG | 2.8 MG | |
| Potassium, K | 185 MG | 40 MG | |
| Sodium, Na | 204 MG | 400 MG |