Katalina Holding — OTHENTIC, CONDENSED MUSHROOM BARLEY SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 243 MG | 5% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About OTHENTIC, CONDENSED MUSHROOM BARLEY SOUP
Condensed mushroom barley soup from Othentic by Katalina Holding Company, made with water, beans, pearl barley, mushrooms, carrots, onion, canola oil, wheat flour, dill, salt, spice extracts, soy protein, and riboflavin (natural yellow color). Per 100g of condensed: 130 kcal, 5.2g protein, 20.9g carbs, 3.5g fat, 0.9g fiber. Contains wheat, soy, and barley (gluten). The combination of pearl barley, beans, and soy protein gives this a higher protein profile than most cream-of-mushroom style soups. The dill and mushroom combination reflect Eastern European and Jewish culinary traditions for this dish. No artificial colors (riboflavin is a B-vitamin used for yellow coloring). A hearty, condensed soup requiring dilution before serving.
Ingredients
WATER, BEANS, PEARL BARLEY, MUSHROOMS, CARROTS, ONION, CANOLA OIL, WHEAT FLOUR, DILL, SALT, SPICES EXTRACTS, SOY PROTEIN, NATURAL COLOR - RIBOFLAVIN.
Dietary Information
Notable micronutrients in OTHENTIC, CONDENSED MUSHROOM BARLEY SOUP include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 130 calories per 100 grams, OTHENTIC, CONDENSED MUSHROOM BARLEY SOUP gets 16% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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