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Know what is on your plate.

Wegmans Food, ORZO ENRICHED DURUM SEMOLINA BRONZE CUT PASTA

Pasta by Shape & Type Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
12.5g Protein
73.2g Carbs
0.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 14%
Carbs 73.2g 85%
Fat 0.9g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 26%
Niacin 5.9 MG 37%
Folate, total 204 UG 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 196 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (37% DV).

About ORZO ENRICHED DURUM SEMOLINA BRONZE CUT PASTA

Wegmans Orzo is a bronze-cut pasta made from durum wheat semolina, giving it the slightly rough surface texture that grips sauces better than die-cut pasta. Enriched with iron and B vitamins, it is a versatile pantry staple that works in soups, cold pasta salads, or as a rice substitute in pilaf-style preparations. The small rice-shaped pieces cook quickly and evenly.

Ingredients

DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.

Dietary Information

ORZO ENRICHED DURUM SEMOLINA BRONZE CUT PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORZO ENRICHED DURUM SEMOLINA BRONZE CUT PASTA include Thiamin (83% DV) , Folate, total (51% DV) , Niacin (37% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORZO ENRICHED DURUM SEMOLINA BRONZE CUT PASTA gets 14% of its calories from protein, 82% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food, ORZO ENRICHED DURUM SEMOLINA BRONZE CUT PASTA

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