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Dietz & Watson, ORIGINALS GOUDA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About ORIGINALS GOUDA CHEESE
Dietz & Watson Gouda starts with pasteurized cow's milk, cultures, rennet, and salt, with a small addition of annatto for the characteristic pale gold color. Gouda at this stage is firm-to-semi-firm, rich in fat and high in protein, with essentially no carbohydrates. Sodium is present but not excessive for a natural cheese. It melts well and holds its own on a cheese board alongside fruit or cured meats.
Ingredients
PASTEURIZED COW'S MILK, CHEESE CULTURES, RENNET, SALT, ANNATTO (FOR COLOR).
Dietary Information
ORIGINALS GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINALS GOUDA CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ORIGINALS GOUDA CHEESE gets 29% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Dietz & Watson, ORIGINALS GOUDA CHEESE
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